The Best Mason Jar Lunches for Work

Mason jars are not only for canning fruits and vegetables or making jam. They have become a popular container for meals, especially lunches. This trend is due to their aesthetically pleasing presentation, durability, and convenience. Here are some of the best mason jar lunches that you can bring to work.

Salads in mason jars are one of the most common choices for a healthy lunch at work. The trick is to layer your ingredients properly so they remain fresh until it’s time to eat. Start with dressing at the bottom, followed by hardy vegetables like carrots or cucumbers that won’t wilt in the dressing. Then add grains or proteins such as quinoa or chicken, followed by softer vegetables and lettuce on top.

Pasta salads also make great mason jar meals because they can be eaten cold or at room temperature. Use whole grain pasta for added fiber and protein then mix it with your favorite veggies like cherry tomatoes, olives, bell peppers and finish off with some feta cheese on top.

If you prefer hot lunches over cold ones, soups stored in mason jars should be your go-to option. You can prepare a big batch of soup during the weekend then portion them out into individual jars which will last throughout the week.

For those who crave something sweet during lunchtime but don’t want to indulge too much on desserts, overnight oats stored in mason jars might just be what you need. Simply combine oats with milk (or any non-dairy alternatives) along with a sweetener like honey or maple syrup then leave it overnight in the fridge before adding fruits and nuts in the morning.

Another delightful option is layered Mexican salad which includes layers of black beans, corn kernels, diced tomatoes topped off with shredded lettuce and cheese served alongside salsa vinaigrette dressing – all packed neatly inside a handy mason jar ready to grab-and-go when headed towards office.

Quinoa salad offers a protein-packed lunch option. It can be combined with an array of ingredients like chickpeas, cucumbers, bell peppers and topped off with feta cheese or avocado slices for added flavor.

Mason jar meals are not only convenient but also encourage portion control and reduce waste from disposable containers. They’re easy to prepare ahead of time so you won’t have to scramble in the morning before work. Plus, they’re dishwasher safe which makes clean up a breeze after enjoying your meal.

In conclusion, mason jars offer a versatile and practical solution for packing lunches that are healthy, appetizing and easy to carry around. With endless possibilities for customization based on personal taste preferences or dietary needs, it’s no wonder why these glass containers have become such popular choices among working professionals seeking nutritious midday meals that don’t compromise on convenience or style.